What Does Vitamin C Do For Your Skin

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin

What Does Vitamin C Do For Your Skin: It is best to use the serum form of vitamin C first thing in the morning, after cleaning but before applying moisturizer and sunscreen. Because serums penetrate the skin barrier more effectively than other types of treatments, such as creams or toners, Chapas believes that serums are the most effective vitamin C skincare solutions.

It is important to note that vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin that cannot be synthesized by the body and so must be received through diet. The only way to receive vitamin C is to take supplements or eat foods that are high in the vitamin, with citrus fruits such as oranges being particularly high in the vitamin.

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin

Furthermore, it is responsible for a variety of important functions throughout the body. The dermatologist Doctor Patricia Wexler of New York City states that vitamin C is an essential component of tissue regeneration and the enzymatic production of various transmitters. You can receive the most benefit from vitamin C by combining it with other antioxidants, which will boost the efficiency of the vitamin.

This works best, according to Chapas, “when it’s used in conjunction with vitamin E and ferulic acid.” This combination has the most effective absorption benefits in terms of anti-aging, skin whitening, and protection against free radical damage according to the author when used in conjunction with another.

A favorable interaction with vitamin B and hyaluronic acid has also been observed with this compound. If you want to get the most out of your vitamin C, Wexler recommends that you avoid mixing it with retinol or niacinamide, because the pH levels of the two substances are incompatible. In order to use both programs at the same time, she suggests that you wait 30 minutes between each one.

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin

Furthermore, vitamin C is highly prone to oxidation, which is something to keep in mind. When it is exposed to light or air, it may begin to disintegrate, according to Chapas. The Food and Drug Administration recommends people always check the expiration dates on their products. You should contact your product’s manufacturer immediately if you notice a foul smell or discoloration in it.

You may definitely consume enough vitamin C to meet your needs via food, but skin in particular benefits from applying it topically rather than ingesting it through an oral supplement or your diet, no matter how much grapefruit you consume. Wexler states that when used topically, it is 20 times more effective than when taken orally, among other benefits.

Everything, to put it succinctly. The fact is that vitamin C, as Wexler points out, “promotes collagen formation, which has the ability to thicken the dermis, reduce fine wrinkles, and is crucial for firm, young skin.” Furthermore, vitamin C is an antioxidant, which means that it protects skin cells from the harmful free radicals created by ultraviolet radiation.

What Does Vitamin C Do For Your Skin
What Does Vitamin C Do For Your Skin